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Zeke’s Picks

ZekeI’m so pleased to have you on our site! In this section I outline a few items that can help you progress on your fitness and health goals that work in conjunction with your training. Click on any link below to find out more information. If you have any other questions, feel free to contact me directly.
   

Muscle Therapy Foam Roller

This handy little tool works out all your aches and pains. Great for warm up and cool down.

Medicine Balls

Feel like you need to “throw the ball” around more at home? Comes in various weights for your level.

Weight Lifting Gloves

Get a grip! And save your hands from callouses.

Jump Rope

Get a jump on your fitness program at home!

 

Other Resources:

Beachbody

Beachbody Nutrition

Zeke's Picks

Zeke’s Picks

Sophia

Sophia’s Picks

Recipes

Recipes

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