If you’ve ever dreamed about having a bikini body, or taking it further and competing in a bikini or figure competition, this is your program. This is a 12 week program which includes nutrition guidelines and workouts that will get you into your bikini body. Will you have your perfect body in 12 weeks? Maybe! It depends on your current level of fitness. It may take more that one round of the program, but with consistency, you will reach your goal! Call for more details.